by Frances Esters | Oct 28, 2019 | Author, Coaching, Community Voices, Education, Energy & Health, Entrepreneurship, Frances Esters, Freedom, Growth Strategies, Health Wellness, Mind Body Connections, Mindset & Purpose, News, Spirituality, Straight Talk, Time, Transformations, women, Work-Life Balance
It’s Monday. How do you look at the first day of the work week? Trust me I understand all to well how it feels to have a weekend go by in what feels like an hour. When you are driving into work, your phone has been ringing non stop, you won’t even look at email yet...
by Michele R | May 6, 2019 | Arts, Author, Community Voices, Michele Rempel, Transformations, Work-Life Balance
I’ve been a business owner since 2010, and before that, I worked long hours as a school teacher and administrator. As I’ve gotten older, I’ve found that I have a harder time responding to and recovering from stress. When my husband suggested that I needed to find a...
