Welcome to Linked Local Network – KPHRED
Work – Life – Spirit Balance
Coming June 15th
Our next generation Human designed AI enhanced
Internet Radio station, podcast library and Youtube Channel.
There’s something for everyone!
Thank you Facebook Support for returning our stolen Facebook page.
Wednesdays
4:30p CT / 2:30p PT
Fridays
9:00a PT / 1100a PT
Thursdays
Learning to Walk the Road to Recovery
Sundays
9:00p CT / 7:00p PT

YouTube Videos

















New Shows
Learning to Walk: the Road to Recovery – Sundays at 9p CST / 7p PST
Silver Tech Talk – Wednesdays at 5a PST
Pillar’s Principles – Thursdays at 4p CST / 2p PST
Creating Health – Fridays at 11a CST / 9a PST
Vision in Action, Live – Fridays at 4p CST / 2p PST
More Internet radio shows coming soon.
Upcoming Events
Linked Local Network Community/KPHRED.com Voices
Meet our Contributors Who Strive to Achieve Work-Life-Spiritual Balance!
How has your definition of success evolved over the years, and what does success mean to you now?
How has your definition of success evolved over the years, and what does success mean to you now? Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic of the day: How has your definition of success...
KPHRED Prime Live – Building the 2025 Success Plan
KPHRED Prime Live - Building the 2025 Success Plan Hosts: PHred, Barbara Wainwright, Deanna Brakefield Guests: Wilton Adams, James White Sr, Marie Roth, Jim Treleaven Phd, Dorian Earl , CiCi Yang, Jeff Norris We will be live on...
Animals Unplugged Episode 10: I’m a feral cat set me free, AJ McIe Shares the Mission of Piney Paws Sanctuary
"I’m a feral cat, set me free", a song, a message from a feral cat "I'm a feral cat set me free". Those words inspire action, hope, and the dream of a better life for countless cats living on the margins. On this week's episode of Animals Unplugged, we...
The Power of Protein!
The Power of Protein! on Healthy Living, Happy Life In this episode of Healthy Living, Happy Life, host Denise Stegall dives into how protein shakes and meal replacements can support women through perimenopause and menopause. She discusses how these tools can aid in...
Healthy Living, Happy Life – The “three-legged stool” of health – EPS 3
The “three-legged stool” of health - Healthy Living, Happy Life Episode3 In this episode of Healthy Living, Happy Life, we explore the “three-legged stool” of health"—a powerful framework that emphasizes the importance of balancing nutrition, making good decisions,...
KPHRED Prime Live – Why should anyone join the military today?
Why should anyone join the military today? on KPHRED Prime Live Going Down the Rabbit Hole! with the question of the show: Why should anyone join the military today? Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole...
Healing Conspiracy on KAPY Radio
Big News: Healing Conspiracy is Now on KAPY 104.9 FM Valley Radio! I’m thrilled to announce that Healing Conspiracy has been picked up by KAPY 104.9 FM Valley Radio, a terrestrial station serving the greater Seattle area! This incredible opportunity allows me to bring...
True Grit talks with Coach Ken Rogers – Fresh Starts Sports & Mentoring
True Grit - The Mindet in the Grind talks Fresh Starts Sports & Mentoring with Coach Ken Rogers Coach Ken explores the significance of family support in a student's selecting process for schools that are the right fit for their athletic skills and the impact of...
Good, Bad and Ugly of Business
The Good, Bad and Ugly of Business! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Fall Wellness Tips Jeanne Gallagher discusses the Good, Bad and Ugly of Business with our guest Catryn Becker, Founder of Optimize...
Podcasts / Radio Shows
Do you want to start your own podcast/livestream/Internet radio show/videocast?
Contact Fred McMurray at radio@linkedlocalnetwork.com to discuss our consulting and production services.