K-PHRED RADIO

Work – Life – Spirit Balance

Next-generation Human-Designed & AI-Enhanced Co-Creator radio station, podcast library and YouTube channel.

Content for everyone!

A Linked Local Network Project

K-PHRED

KPHRED Prime Live LAUNCH PARTY

JUNE 15, 2024

Welcome to Linked Local Network – KPHRED

Work –  Life – Spirit Balance

Coming June 15th 

Our next generation Human designed AI enhanced

Internet Radio station, podcast library and Youtube Channel.

There’s something for everyone!

Thank you  Facebook Support for returning our stolen Facebook page

Discover Rising Tides

Wednesdays
4:30p CT / 2:30p PT

Creating Health 

Fridays
9:00a PT / 1100a PT

Learning to Walk the Road to Recovery

Sundays
9:00p CT / 7:00p PT

kphred.com work like spiritual balance

YouTube Videos

New Shows

Learning to Walk: the Road to Recovery – Sundays at 9p CST / 7p PST

Silver Tech Talk – Wednesdays at 5a PST

Pillar’s Principles – Thursdays at 4p CST / 2p PST

Creating Health – Fridays at 11a CST / 9a PST

Vision in Action, Live – Fridays at 4p CST / 2p PST

More Internet radio shows coming soon.

Upcoming Events

Linked Local Network Community/KPHRED.com Voices

Meet our Contributors Who Strive to Achieve Work-Life-Spiritual Balance!

The Power of Protein!

The Power of Protein!

The Power of Protein! on Healthy Living, Happy Life  In this episode of Healthy Living, Happy Life, host Denise Stegall dives into how protein shakes and meal replacements can support women through perimenopause and menopause. She discusses how these tools can aid in...

Healing Conspiracy on KAPY Radio

Healing Conspiracy on KAPY Radio

Big News: Healing Conspiracy is Now on KAPY 104.9 FM Valley Radio! I’m thrilled to announce that Healing Conspiracy has been picked up by KAPY 104.9 FM Valley Radio, a terrestrial station serving the greater Seattle area! This incredible opportunity allows me to bring...

Good, Bad and Ugly of Business

Good, Bad and Ugly of Business

The Good, Bad and Ugly of Business! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Fall Wellness Tips Jeanne Gallagher discusses the Good, Bad and Ugly of Business with our guest Catryn Becker, Founder of Optimize...

Dynamics of Personal Development

Dynamics of Personal Development

Vision in Action, Live! - Dynamics of Personal Development Jim Boswell discusses  Dynamics of Personal Development with Michal Stawicki, Business Coach & Author What’s Your Vision? So, do you have a vision for your life that satisfies your concept of a life well...

Cancer Literacy for Life

Cancer Literacy for Life

Vision in Action, Live! - Cancer Literacy for Life! Jim Boswell discusses Cancer Literacy for Life! with Cancer survivors Catharine Janssen, Cancer Coach & Chris Pratt, The Plant Adventure What’s Your Vision? So, do you have a vision for your life that satisfies...

Healthy Living, Happy Life with Denise Stegall Eps2

Healthy Living, Happy Life with Denise Stegall Eps2

Healthy Living, Happy Life with Denise Stegall Eps2 In the second episode of Healthy Living, Happy Life, host Denise Stegall dives into the principles outlined in her book, Healthy Living, Happy Life. The book serves as the foundation of her coaching and is built on...

Podcasts / Radio Shows

Denis Stegall - Healthy Living Happy Life three-legged stool

The Power of Protein!

The Power of Protein! on Healthy Living, Happy Life  In this episode of Healthy Living, Happy...

Healthy Living, Happy Life – The “three-legged stool” of health – EPS 3

The “three-legged stool” of health - Healthy Living, Happy Life Episode3 In this episode of...

KPHRED Prime Live – Why should anyone join the military today?

Why should anyone join the military today? on KPHRED Prime Live Going Down the Rabbit Hole! with...
True Grit guest Coach Ken Rogers talks with host Denise Lanton

True Grit talks with Coach Ken Rogers – Fresh Starts Sports & Mentoring

True Grit - The Mindet in the Grind talks Fresh Starts Sports & Mentoring with Coach Ken...
Discover Rising Tides host discusses the Good, Bad and Ugly of Business with Catryn Becker

Good, Bad and Ugly of Business

The Good, Bad and Ugly of Business! First, we start with our Healthy Living, Happy Life segment...

Dynamics of Personal Development

Vision in Action, Live! - Dynamics of Personal Development Jim Boswell discusses  Dynamics of...
Jim Boswell discusses Cancer Literacy for Life! with Cancer survivors Catharine Jansen, Cancer Coach & Chris Pratt, The Plant Adventure

Cancer Literacy for Life

Vision in Action, Live! - Cancer Literacy for Life! Jim Boswell discusses Cancer Literacy for...
Denis Stegall - Healthy Living Happy Life three-legged stool

Healthy Living, Happy Life with Denise Stegall Eps2

Healthy Living, Happy Life with Denise Stegall Eps2 In the second episode of Healthy Living, Happy...
Healthy Living, Happy Life with DeniseStegall logo

Healthy Living Happy Life – Episode 1

Healthy Living Happy Life Episode 1 In this debut episode of Healthy Living, Happy Life, host...

Animals Unplugged Episode 9 – Judy Weiss Part 2

Dog Walk Lunges Lead the Pack in Exercise Innovations? In Part 2 of our inspiring conversation...

KPHRED Radio - The Next Generation of Internet Radio

Do you want to start your own podcast/livestream/Internet radio show/videocast?

Contact Fred McMurray at radio@linkedlocalnetwork.com to discuss our consulting and production services.

Author

  • Michele R

    Michele Rempel is the founder and Managing Partner ofWestvyne, LLC (westvyne.com). Michele and her team simplify social media for successful businesses and professionals through training, consulting and management. Michele has a BA in English and Communications as well as a Master's degree in Education Administration. As administrator for the Career & Technical Education department at one of the largest Adult Education facilities in California, she implemented their first online registration system in 2006. In 2007, she made the transition from education into Information Technology and joined Mandatek as a Project Manager for Website and Software Development. Michele formed Mediavine Marketing in 2010 with partners in IT and marketing to help businesses develop social media plans, train sales teams and build online presences to increase visibility and sales. Drawing upon her educational background, Michele developed and implemented a Social Media semester of courses designed for small business owners and leaders. She is also a frequent blogger and speaker on social media for business. Mediavine's client list includes consulting firms, universities, entertainers, retail stores and non-profit organizations.

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