KPHRED Weekly Broadcast Calendar

Events in October 2025

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
October 1, 2025(6 events)


October 1, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 1, 2025

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio

October 2, 2025(6 events)


October 2, 2025

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

Buy Tickets


October 2, 2025

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright

October 3, 2025(6 events)


October 3, 2025

October 4, 2025(4 events)


October 4, 2025

KPHRED Prime Live - Talking with the citizens of KPHREDLand - harshest life lesson you have learned

KPHRED Prime Live - A new question every show.

Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic: of discussion with our guests.

Complete the form to request a KPHRED Prime Live Zoom studio audience seat

Buy Tickets


October 4, 2025

KPHRED Prime Live - Talking with the citizens of KPHREDLand - harshest life lesson you have learned

KPHRED Prime Live - Why should anyone join the military today?

Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic: of discussion with our guests.

Complete the form to request a KPHRED Prime Live Zoom studio audience seat

Buy Tickets


October 4, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,

October 5, 2025(4 events)
October 6, 2025(5 events)


October 6, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 6, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 6, 2025

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

October 8, 2025(4 events)


October 8, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 8, 2025

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio

October 9, 2025(5 events)


October 9, 2025

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

Buy Tickets


October 9, 2025

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright

October 10, 2025(5 events)


October 10, 2025

October 11, 2025(2 events)


October 11, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,

October 12, 2025(3 events)
October 13, 2025(5 events)


October 13, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 13, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 13, 2025

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

October 15, 2025(5 events)


October 15, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 15, 2025

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio

October 16, 2025(5 events)


October 16, 2025

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

Buy Tickets


October 16, 2025

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright

October 17, 2025(5 events)


October 17, 2025

October 18, 2025(2 events)


October 18, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,

October 19, 2025(3 events)
October 20, 2025(5 events)


October 20, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 20, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 20, 2025

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

October 22, 2025(4 events)


October 22, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 22, 2025

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio

October 23, 2025(5 events)


October 23, 2025

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

Buy Tickets


October 23, 2025

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright

October 24, 2025(5 events)


October 24, 2025

October 25, 2025(2 events)


October 25, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,

October 26, 2025(3 events)
October 27, 2025(5 events)


October 27, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 27, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 27, 2025

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

October 29, 2025(4 events)


October 29, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,


October 29, 2025

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio

October 30, 2025(4 events)


October 30, 2025

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

Buy Tickets


October 30, 2025

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright

October 31, 2025(2 events)


October 31, 2025

November 1, 2025(2 events)


November 1, 2025

Denise Stegall Healthy Living Happy Mid Life podcast

Welcome to "Healthy Living, Happy Mid-Life", where we explore practical, fun, and real ways to live your healthiest, happiest life!
I’m your host, Denise Stegall,

November 2, 2025(3 events)

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