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If you would like to be a guest, email phred@kphred.com
KPHRED Prime Live:
Special Topic:
Down the Rabbit Hole – Building the 2025 Success Plan
Next Prime Live
Studio Audience Event
Jan. 18 @ 11:00am PST
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KPHRED Prime Live
Zoom studio opens at 10:45a PST. Broadcast goes LIVE at 11:00a PST until 12:30a PST.
Week of Jan 13th
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January 13, 2025
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January 14, 2025
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January 15, 2025
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January 16, 2025(1 event) – 
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets |
January 17, 2025
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January 18, 2025(1 event) – 
KPHRED Prime Live - Why should anyone join the military today? Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic: Why should anyone join the military today?with our guests. Complete the form to request a KPHRED Prime Live Zoom studio audience seat Buy Tickets |
January 19, 2025
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KPHRED Voices
Meet our NeutroSpicy Contributors Who Strive to Achieve Work-Life-Spiritual Balance!
Weekly Broadcast Schedule
Blogs / Radio Shows
KPHRED Prime Live – Building the 2025 Success Plan
KPHRED Prime Live - Building the 2025 Success Plan Hosts: PHred, Barbara Wainwright, Deanna Brakefield Guests: Wilton Adams, James White Sr, Marie Roth, Jim Treleaven Phd, Dorian Earl , CiCi Yang, Jeff Norris We will be live on...
Toxic Life: Chapter 1 – Cellular Toxicity
The Top Signs Your Body is Toxic Do you know the top signs your body is toxic? There are people walking around with undiagnosed symptoms, chronic illness and who are frustrated with their daily health, but they have no idea what is wrong. Chris launches an ongoing...
Animals Unplugged Episode 10: I’m a feral cat set me free, AJ McIe Shares the Mission of Piney Paws Sanctuary
"I’m a feral cat, set me free", a song, a message from a feral cat "I'm a feral cat set me free". Those words inspire action, hope, and the dream of a better life for countless cats living on the margins. On this week's episode of Animals Unplugged, we...
The Power of Protein!
The Power of Protein! on Healthy Living, Happy Life In this episode of Healthy Living, Happy Life, host Denise Stegall dives into how protein shakes and meal replacements can support women through perimenopause and menopause. She discusses how these tools can aid in...
Healthy Living, Happy Life – The “three-legged stool” of health – EPS 3
The “three-legged stool” of health - Healthy Living, Happy Life Episode3 In this episode of Healthy Living, Happy Life, we explore the “three-legged stool” of health"—a powerful framework that emphasizes the importance of balancing nutrition, making good decisions,...
KPHRED Prime Live – Why should anyone join the military today?
Why should anyone join the military today? on KPHRED Prime Live Going Down the Rabbit Hole! with the question of the show: Why should anyone join the military today? Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole...
Healing Conspiracy on KAPY Radio
Big News: Healing Conspiracy is Now on KAPY 104.9 FM Valley Radio! I’m thrilled to announce that Healing Conspiracy has been picked up by KAPY 104.9 FM Valley Radio, a terrestrial station serving the greater Seattle area! This incredible opportunity allows me to bring...
True Grit talks with Coach Ken Rogers – Fresh Starts Sports & Mentoring
True Grit - The Mindet in the Grind talks Fresh Starts Sports & Mentoring with Coach Ken Rogers Coach Ken explores the significance of family support in a student's selecting process for schools that are the right fit for their athletic skills and the impact of...
Good, Bad and Ugly of Business
The Good, Bad and Ugly of Business! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Fall Wellness Tips Jeanne Gallagher discusses the Good, Bad and Ugly of Business with our guest Catryn Becker, Founder of Optimize...
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