Happy 2026 from KPHRED Work-Life Balance Radio:
Your Audio Oasis for Work-Life Balance

Work-Life Balance Radio optimizes your peace and power and boosts your productivity. KPHRED Work-Life Balance Radio is a unique human-designed and AI-enhanced Internation Internet community radio station that offers a blend of podcasts that inspire and inform covering a wide range of work-life balance topics for all generations.

Join the KPHRED community and:

  • Discover podcasts that will enrich your life and connect with like-minded listeners.
  • Enroll in KPHRED University and learn from experts in their fields
  • Find assistance publishing your own book based on your podcast.
  • Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
  • Use your podccast to write your own book with our new Diamond, Crown Jewels or Holy Grail Done for you packages
  • Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.

KPHRED – Find your audio sanctuary today!

KPHRED PRIME LIVE

Topic:

If attention is currency in the modern era, who is actually wealthy?

Next Prime Live
Studio Audience Event
Mar 14, 2026  @ 11:00am PST

 

 

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K-PHRED: In Loving Memory of Mike Boehler, Bruna Ori, Chris Pratt & Clive Grey,

NOW PLAYING ON KPHRED Work-Life Balance Radio

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WHERE TO FIND K-PHRED

Why Your Foot Pain Keeps Coming Back: Root Cause Functional Medicine Explained”

Show Participants: Mei Liu, Dr Jengyu Lai, Dr Robert Kornfeld

-: In this episode of “Healing Step to Wellness,” Dr. J and May sit down with Dr. Robert Kornfeld, a pioneer in functional podiatric medicine, to explore how treating the whole person—not just the foot—can radically change outcomes for chronic foot and ankle pain. ​ Dr. Kornfeld shares his unconventional journey from aspiring rock star to podiatrist, and how his own health crisis led him to holistic and functional medicine. He explains why so many patients stay stuck in cycles of pain despite injections, orthotics, medications, and even multiple surgeries. ​ You’ll learn what functional medicine actually is, how it differs from conventional care, and why asking “Why do you have this problem?” matters more than just naming the diagnosis. Topics include systems biology, oxidative stress, antioxidants, the gut–immune connection, lifestyle‑driven chronic inflammation, and why the standard American diet (SAD) is “feeding” disease. ​ Dr. Kornfeld also breaks down: How he evaluates a new patient with heel or ankle pain (biomechanics plus lab‑based root cause workups) Why suppressing pain and inflammation can sometimes worsen long‑term degeneration The role of sleep, stress, microbiome health, detoxification, and stem cells in healing How regenerative injections, nutrition, supplements, and mindset shifts can support true tissue repair ​ If you’ve been to multiple doctors for foot or ankle pain, tried many orthotics or medications, and still don’t feel better, this conversation will help you understand what might be missing—and what questions to ask your clinicians next. ​ Dr. Kornfeld also introduces his Institute for Functional Podiatric Medicine, where he trains podiatrists to integrate functional and regenerative medicine and build successful direct‑pay practices.

Website: https://rochesterclinic.com

Series: Healing Steps to Wellness –    

Genre: Podcast - Health & Wellness

K-PHRED Work-Life Balance Radio Voices

Meet our Content Contributors!

Discover Rising Tides

Discover Rising Tides – Jeanne Gallagher

Havok's Gaming Den

Havok LionHeart

Healing Steps to Wellness with Mei Liu & Dr Jengyu Lai

Healing Steps to Wellness

Mei Liu & Dr Jengyu Lai

Lunch with Lynn | Live

Lynn Lionhood

KPHRED Prime Live - Down the Rabbit Hole!

PHred & Barbara Wainwwright

Neurodivergent News | Live

Deanna & Jeremy Brakefield

Authors Corner: Living Library

with Tess Booker

Dads 4 Dads

Jeff Norris

Pillars of Franchising

Ray Pillar, Fred McMurray

Pillar's Principles: Principles for Business Success

Ray Pillar, Jim Treleaven Phd, Fred McMurray

Trade Show Fanatic

Howard Larson, Phd

Vision in Action

Jim Boswell
Author – LifeLong Fulfillment

Healing Conspiracy

Chris Pratt

KPHRED Work-Life Balance Radio​ Show Blogs

Monthly Live Chat, Dial In (Use the Click to Call Button to Join) & Music Calendar

Week of Mar 16th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 16, 2026(1 event)


March 16, 2026

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

March 17, 2026(1 event)


March 17, 2026

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

March 18, 2026(1 event)


March 18, 2026

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio

March 19, 2026(2 events)


March 19, 2026

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

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March 19, 2026

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright

March 20, 2026(1 event)


March 20, 2026

March 21, 2026
March 22, 2026(1 event)


March 22, 2026

Neurodivergent News Live! - Resourcess for Living in a \"Normal\" World

Feedspots Top 20 Work-Life Balance podcasts

Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list

KPHRED Work-Life Balance Radio Podcast feed