KPHRED Work-Life Balance Radio:
Your Audio Oasis for Work-Life Balance
Work-Life Balance Radio optimizes your peace and power and boosts your productivity. KPHRED Work-Life Balance Radio is a unique human-designed and AI-enhanced Internation Internet community radio station that offers a blend of podcasts that inspire and inform covering a wide range of work-life balance topics for all generations.
Join the KPHRED community and:
- Discover podcasts that will enrich your life and connect with like-minded listeners.
- Enroll in KPHRED University and learn from experts in their fields
- Find assistance publishing your own book based on your podcast.
- Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
- Use your podccast to write your own book with our new Diamond, Crown Jewels or Holy Grail Done for you packages
- Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.
KPHRED – Find your audio sanctuary today!
KPHRED PRIME LIVE
Topic:
If attention is currency in the modern era, who is actually wealthy?
Next Prime Live
Studio Audience Event
April 25, 2026Â @ 11:00am PST
Â
K-PHRED: In Loving Memory of Mike Boehler, Bruna Ori, Chris Pratt & Clive Grey,
NOW PLAYING ON KPHRED Work-Life Balance Radio​
WHERE TO FIND K-PHRED
How to say No without feeling guilty!
Show Participants: Jeanne Gallagher, Denise Stegall, Cherri Walston
Show Description: Discover Rising Tides discusses How to say No without feeling guilty! Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy l
-: Discover Rising Tides discusses How to say No without feeling guilty! Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. This months topic is Fitness after 50. Joining us today is Cherri Walston, a seasoned Human Resources Development Professional with a rich 19-year history of catalyzing success across various roles, including Training Manager, Corporate Trainer, and Leadership Coach. In 2018, Cherri pivoted from her corporate path to launch HER Exit Solutions, a coaching enterprise dedicated to empowering high-achieving women leaders and entrepreneurs to assertively say 'NO' without guilt, paving the way for true work life harmony and greater achievements. Cherri's infectious enthusiasm for life is matched by her talents as an inspirational speaker and a Work & Life Mentor. Cherri is the acclaimed author of 'HER Exit Strategy: The Working Woman's Freedom Plan to Live Your Big Vision.' When not mentoring or speaking, Cherri indulges in her passion for golf, unwinds with smooth jazz, and quenches her thirst for adventure through travel."he Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. Submit Questions hello@discoverrisingtides.comWebsite: https://discoverrisingtides.com
Series: Discover Rising Tides – Â Â
Genre: Podcast - Women
K-PHRED Work-Life Balance Radio Voices
Meet our Content Contributors!
KPHRED Work-Life Balance Radio​ Show Blogs
A KPHRED Radio Favorite: Discover Rising Tides discusses To Pee or Not to Pee
How is AI affecting relationships & Valentine’s Day?
Havok LionHeart Joins KPHRED Radio with the Havok’s Gaming Den Podcast
Mary Farias Joins KPHRED Radio with the Economy Creators Podcast
How to Write a Best Selling Book in the AI Age!
3I/ATLAS + Maximum Overdrive: Will there be a Halloween Alien Invasion?
AI in Schools: A Roundtable Discussion
Caffeinated Connections is weekly, hosted by Michele Rempel & Fred McMurray
From Classical Music to Rock: How Is AI Changing the Music Industry?”
Neurodivergent News Host, Deanna Brakefield Guests on ‘The Art of Imperfect Adulting’ with Amy Stone
Monthly Live Chat, Dial In (Use the Click to Call Button to Join) & Music Calendar
Week of Apr 20th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
April 20, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
April 21, 2026(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
April 22, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
April 23, 2026(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
April 24, 2026(1 event) – |
April 25, 2026
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April 26, 2026(1 event) – 
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Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list
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