Happy 2026 from KPHRED Work-Life Balance Radio:
Your Audio Oasis for Work-Life Balance

Work-Life Balance Radio optimizes your peace and power and boosts your productivity. KPHRED Work-Life Balance Radio is a unique human-designed and AI-enhanced Internation Internet community radio station that offers a blend of podcasts that inspire and inform covering a wide range of work-life balance topics for all generations.

Join the KPHRED community and:

  • Discover podcasts that will enrich your life and connect with like-minded listeners.
  • Enroll in KPHRED University and learn from experts in their fields
  • Find assistance publishing your own book based on your podcast.
  • Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
  • Use your podccast to write your own book with our new Diamond, Crown Jewels or Holy Grail Done for you packages
  • Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.

KPHRED – Find your audio sanctuary today!

KPHRED PRIME LIVE

Topic:

If attention is currency in the modern era, who is actually wealthy?

Next Prime Live
Studio Audience Event
Mar 14, 2026  @ 11:00am PST

 

 

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K-PHRED: In Loving Memory of Mike Boehler, Bruna Ori, Chris Pratt & Clive Grey,

NOW PLAYING ON KPHRED Work-Life Balance Radio

Album artwork

WHERE TO FIND K-PHRED

The Future Self Formula

Show Participants: Denise Stegall, Lindsay Hack

Youtube: https://youtube.com/live/KlIaUZWwqTM?feature=share

Show Description: In this inspiring conversation, Denise, The Menopause Mentor, sits down with Lindsay to explore the intersection of neuroscience, visualization, and AI-powered identity transformation for midlife women. They discuss reshaping limiting beliefs and stepping

-: Lindsay shares her “Future Self Formula” and experiences meeting the Dalai Lama, while Denise reflects on her visualization success story, including how a vision board led to a real-life TV opportunity. They reveal how mindset and small habits spark profo

-: Tune in to discover aligning mind, energy, and actions with your future self. Learn about the brain’s Reticular Activating System (RAS), AI-generated imagery for identity transformation, and the “Future You 3x3” practice to think, act, and feel like your

-: Key takeaways: Visualization rewires your brain for success; identity shifts must precede behavioral change; small consistent steps create your future reality. Connect with Lindsay’s AI Identity Lab for free resources and the 21-day AI Prompt Challenge: https://www.theidentityhacker.com/rewire-your-mind-personalized-ai-vision-board https://www.skool.com/ai-identity-lab/

Website: https://denisestegall.com

Series: Healthy Living, Happy Mid-Life –    

Genre: Podcasts - Women's Health

K-PHRED Work-Life Balance Radio Voices

Meet our Content Contributors!

Discover Rising Tides

Discover Rising Tides – Jeanne Gallagher

Havok's Gaming Den

Havok LionHeart

Healing Steps to Wellness with Mei Liu & Dr Jengyu Lai

Healing Steps to Wellness

Mei Liu & Dr Jengyu Lai

Lunch with Lynn | Live

Lynn Lionhood

KPHRED Prime Live - Down the Rabbit Hole!

PHred & Barbara Wainwwright

Neurodivergent News | Live

Deanna & Jeremy Brakefield

Authors Corner: Living Library

with Tess Booker

Dads 4 Dads

Jeff Norris

Pillars of Franchising

Ray Pillar, Fred McMurray

Pillar's Principles: Principles for Business Success

Ray Pillar, Jim Treleaven Phd, Fred McMurray

Trade Show Fanatic

Howard Larson, Phd

Vision in Action

Jim Boswell
Author – LifeLong Fulfillment

Healing Conspiracy

Chris Pratt

KPHRED Work-Life Balance Radio​ Show Blogs

Monthly Live Chat, Dial In (Use the Click to Call Button to Join) & Music Calendar

Week of Mar 16th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 16, 2026(1 event)


March 16, 2026

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

March 17, 2026(1 event)


March 17, 2026

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.

March 18, 2026(1 event)


March 18, 2026

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio

March 19, 2026(2 events)


March 19, 2026

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

Buy Tickets


March 19, 2026

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright

March 20, 2026(1 event)


March 20, 2026

March 21, 2026
March 22, 2026(1 event)


March 22, 2026

Neurodivergent News Live! - Resourcess for Living in a \"Normal\" World

Feedspots Top 20 Work-Life Balance podcasts

Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list

KPHRED Work-Life Balance Radio Podcast feed