Happy 2026 from KPHRED Work-Life Balance Radio:
Your Audio Oasis for Work-Life Balance

Work-Life Balance Radio optimizes your peace and power and boosts your productivity. KPHRED Work-Life Balance Radio is a unique human-designed and AI-enhanced Internation Internet community radio station that offers a blend of podcasts that inspire and inform covering a wide range of work-life balance topics for all generations.

Join the KPHRED community and:

  • Discover podcasts that will enrich your life and connect with like-minded listeners.
  • Enroll in KPHRED University and learn from experts in their fields
  • Find assistance publishing your own book based on your podcast.
  • Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
  • Use your podccast to write your own book with our new Diamond, Crown Jewels or Holy Grail Done for you packages
  • Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.

KPHRED – Find your audio sanctuary today!

KPHRED PRIME LIVE

Topic:

If attention is currency in the modern era, who is actually wealthy?

Next Prime Live
Studio Audience Event
Mar 14, 2026  @ 11:00am PST

 

 

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K-PHRED: In Loving Memory of Mike Boehler, Bruna Ori, Chris Pratt & Clive Grey,

NOW PLAYING ON KPHRED Work-Life Balance Radio​

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March 19, 2025
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WHERE TO FIND K-PHRED

2025 Community of Wellness Symposium & Gala Co-host Insight

Show Participants: Mei Liu,, Dr. Jengyu Lai, Ron D Hanson

Youtube: https://www.youtube.com/live/S2H7BggC-t8?si=ovCKO2RqPOu9S7YW

Show Description: Ron shares how he's helped shape major wellness symposiums & events, including our cherished Wellness Gala. From emceeing to strategy, his work has empowered communities & elevated wellness messaging across platforms.

-: Entrepreneur? Wellness advocate? Looking for inspiration? 🎧 Listen now to Ron Henson's powerful insights. 🔔 Like, subscribe, and tap the bell so you never miss a fresh dose of wellness, purpose, and real talk with May & Dr. J!

-: Welcome to The Healing Step to Wellness with May & Dr. J! In this episode, we welcome Ron Henson, a marketing expert with 40+ years of experience in radio, TV, print & digital media. His journey is packed with insight & inspiration.

Website: https://rochseterclinic.com

Series: Healing Steps to Wellness –    

Genre: Podcast - Health & Wellness

K-PHRED Work-Life Balance Radio Voices

Meet our Content Contributors!

Brilliant Minds, Beautiful Souls

Tess Booker

Discover Rising Tides

Discover Rising Tides – Jeanne Gallagher

The Economy Creators Podcast

Mary Farias

Click Here

Havok's Gaming Den

Havok LionHeart

Click Here

Healing Steps to Wellness with Mei Liu & Dr Jengyu Lai

Healing Steps to Wellness

Mei Liu & Dr Jengyu Lai

Healthy Living, Happy Mid-Life

Denise Stegall

KPHRED California Pulse

Lunch with Lynn | Live

Lynn Lionhood

KPHRED Prime Live - Down the Rabbit Hole!

PHred & Barbara Wainwwright

Neurodivergent News | Live

Deanna & Jeremy Brakefield

Authors Corner: Living Library

with Tess Booker

Click Here

Barbara Wainwright - Co-host of The Power of Now & KPHRED Prime Live

Dads 4 Dads

Jeff Norris

Pillars of Franchising

Ray Pillar, Fred McMurray

Pillar's Principles: Principles for Business Success

Ray Pillar, Jim Treleaven Phd, Fred McMurray

Trade Show Fanatic

Howard Larson, Phd

Vision in Action

Jim Boswell
Author – LifeLong Fulfillment

Healing Conspiracy

Chris Pratt

KPHRED Work-Life Balance Radio​ Show Blogs

Monthly Live Chat, Dial In (Use the Click to Call Button to Join) & Music Calendar

Week of Mar 23rd

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
March 23, 2026(1 event)

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March 23, 2026

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.
March 24, 2026(1 event)

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March 24, 2026

Kphred.com – Lifestyle Optimization Radio: Your Audio Oasis for Work-Life Harmony

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.
March 25, 2026(1 event)

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March 25, 2026

KPHRED Rock Music for Workouts & Drive Time

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio
March 26, 2026(2 events)

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March 26, 2026

Lunch with Lynn Live

Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!

Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!

Signup to be part of the Zoom audience

Buy Tickets

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March 26, 2026

KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright

Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright
March 27, 2026(1 event)

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March 27, 2026

March 28, 2026
March 29, 2026(1 event)

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March 29, 2026

Neurodivergent News Live! - Resourcess for Living in a \"Normal\" World

Feedspots Top 20 Work-Life Balance podcasts

Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list

 

 

 

#92 in the Top 100 Entrepreneurship Monthly chart

#92 in the Top 100 Entrepreneurship Monthly chart

 

KPHRED Work-Life Balance Radio Podcast feed

1
KPHRED Work - Life Balance Radio
The Inner Evolution Behind Meaningful Success
2
KPHRED Work - Life Balance Radio
The Emotional Side of Eating: What No One Talks About
3
KPHRED Work - Life Balance Radio
Can Breathing Help Prevent Alzheimer’s? New Brain Research Explained
4
KPHRED Work - Life Balance Radio
Backcountry Foodie News: The Foodie Update You Didn't Know You Needed
5
KPHRED Work - Life Balance Radio
Be Balanced LA: Finding Harmony Between Health & Lifestyle
6
KPHRED Work - Life Balance Radio
Behind the Mic: Reflections & Real Talk with Dr. J and Mei
7
KPHRED Work - Life Balance Radio
Best Coast Business Live with Kassi Dee, Owner of Nan's Pre-Owned Books
8
KPHRED Work - Life Balance Radio
Beyond Diets: The Bold, Beautiful Way Midlife Women Nourish Their Power
9
KPHRED Work - Life Balance Radio
Break the Mold: How Bold Midlife Women Heal, Strengthen, and Soar
10
KPHRED Work - Life Balance Radio
Bringing Clarity & Empowerment to Your Life!
11
KPHRED Work - Life Balance Radio
Energy Weaving with Brooke Haynes p2
12
KPHRED Work - Life Balance Radio
Discover Rising Tides discusses Energy Weaving p1
13
KPHRED Work - Life Balance Radio
Building a Life of Purpose, Impact, and Abundance
14
KPHRED Work - Life Balance Radio
Busy Being Born: A Midlife Awakening for Women 45+
15
KPHRED Work - Life Balance Radio
A New Earth - Chapter 9, Section 02 Your Inner Purpose - Awakening
16
KPHRED Work - Life Balance Radio
A New Earth - Chapter 9, Section 03 Your Inner Purpose - A Dialogue on Inner Purpose
17
KPHRED Work - Life Balance Radio
A New Earth - Chapter 9, Section 03B Your Inner Purpose - A Dialogue on Inner Purpose
18
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 01 A New Earth
19
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 02 A New Earth - A Brief History of Your Life
20
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 05 A New Earth - Consciousness
21
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 03 A New Earth - Awakening and the Return Movement
22
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 06 A New Earth - Awakened Doing
23
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 04 A New Earth - Awakening and the Outgoing Movement
24
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 07 A New Earth - The Three Modalities of Awakened Doing
25
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 10 A New Earth - Enthusiasm
26
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 08 A New Earth - Acceptance
27
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 09 A New Earth - Enjoyment
28
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 11 A New Earth - The Frequency-Holders
29
KPHRED Work - Life Balance Radio
A New Earth - Chapter 10, Section 12 A New Earth - The New Earth Is No Utopia
30
KPHRED Work - Life Balance Radio
Can you depend on emotions?
31
KPHRED Work - Life Balance Radio
Clarity, Confidence, and Reinvention: Strategic Empowerment for Midlife Transitions
32
KPHRED Work - Life Balance Radio
Cargo Protection 101: What Most Shippers Get Wrong
33
KPHRED Work - Life Balance Radio
Challenges of a Chaotic Life: In-Depth withe Denise & Jeanne
34
KPHRED Work - Life Balance Radio
Wellness, Weight Loss & Podcasting: The Chuck Carroll Story
35
KPHRED Work - Life Balance Radio
Coming Out of the Fog: The Hidden Hormonal Shift Behind Brain Fog, Mood Swings, and Mental Fatigue
36
KPHRED Work - Life Balance Radio
Consciousness: The Way Out Of Pain - The Origin of Fear
37
KPHRED Work - Life Balance Radio
K-PHRED Prime Live - June 29th.
38
KPHRED Work - Life Balance Radio
Dads Helping Dads EP 1
39
KPHRED Work - Life Balance Radio
Dads helping Dads - Alienation p2
40
KPHRED Work - Life Balance Radio
Halloween Episode 11
41
KPHRED Work - Life Balance Radio
Dads Helping Dads EP 2
42
KPHRED Work - Life Balance Radio
Divorce - Episode 3
43
KPHRED Work - Life Balance Radio
Time with Kids - Episode 4
44
KPHRED Work - Life Balance Radio
Holidays - Episode 5
45
KPHRED Work - Life Balance Radio
Your daughter is not a princess - Episode 7
46
KPHRED Work - Life Balance Radio
Child Support - Episode 6
47
KPHRED Work - Life Balance Radio
Parental Strategy - Episode 8
48
KPHRED Work - Life Balance Radio
Alienation Part 1 - Episode 9
49
KPHRED Work - Life Balance Radio
Bringing Clarity, Reflection and Value.
50
KPHRED Work - Life Balance Radio
The High Cost of “I’m Fine”: Why Midlife Health Can’t Wait
51
KPHRED Work - Life Balance Radio
Your Menopause Journey Isn’t One-Size-Fits-All: Real Stories, Real Talk, Real Solutions
52
KPHRED Work - Life Balance Radio
Soul Empowerment Healing
53
KPHRED Work - Life Balance Radio
Discover Rising Tides with Ali Johnson
54
KPHRED Work - Life Balance Radio
Discover Rising Tides with Crystal Gail Welcome
55
KPHRED Work - Life Balance Radio
Discover Rising Tides with Brooke Haynes
56
KPHRED Work - Life Balance Radio
Discover Rising Tides with Divorce Coach Karen Covy
57
KPHRED Work - Life Balance Radio
Discover Rising Tides with Lin Schussler-Williams
58
KPHRED Work - Life Balance Radio
The Power of Nature for Resolving Grief and Other Lessons
59
KPHRED Work - Life Balance Radio
Discover Rising Tides with Mary Ann Brown, Natural Healing Coach
60
KPHRED Work - Life Balance Radio
Discover Rising Tides Olympus Sports Coliseum and the Lil' Kickers Franchise
61
KPHRED Work - Life Balance Radio
Discover Rising Tides discusses Beryl McClure Joyful Life Acupuncture
62
KPHRED Work - Life Balance Radio
Harmonize Your Energy with Your Business: Make More Money With Less Effort
63
KPHRED Work - Life Balance Radio
How to Live a Thriving Life!
64
KPHRED Work - Life Balance Radio
Good, Bad and Ugly of Business
65
KPHRED Work - Life Balance Radio
Carnivore coaching & Healthy Living leadership habits of successful leaders
66
KPHRED Work - Life Balance Radio
How Nutrition & Exercise affect Pregnancy
67
KPHRED Work - Life Balance Radio
Discover Rising Tides discusses To Pee or Not to Pee
68
KPHRED Work - Life Balance Radio
The Reset Your Body Has Been Asking For: Fasting, Menopause & Cellular Renewal
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March 19, 2025
68 Tracks
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