Happy 2026 from KPHRED Work-Life Balance Radio:
Your Audio Oasis for Work-Life Balance
Work-Life Balance Radio optimizes your peace and power and boosts your productivity. KPHRED Work-Life Balance Radio is a unique human-designed and AI-enhanced Internation Internet community radio station that offers a blend of podcasts that inspire and inform covering a wide range of work-life balance topics for all generations.
Join the KPHRED community and:
- Discover podcasts that will enrich your life and connect with like-minded listeners.
- Enroll in KPHRED University and learn from experts in their fields
- Find assistance publishing your own book based on your podcast.
- Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
- Use your podccast to write your own book with our new Diamond, Crown Jewels or Holy Grail Done for you packages
- Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.
KPHRED – Find your audio sanctuary today!
KPHRED PRIME LIVE
Topic:
TBD!
Next Prime Live
Studio Audience Event
Feb 21, 2026Â @ 11:00am PST
Â
K-PHRED: In Loving Memory of Mike Boehler, Bruna Ori, Chris Pratt & Clive Grey,
NOW PLAYING ON KPHRED Work-Life Balance Radio​
Your Wellness- Your Way
Show Participants: Denise Stegall
Show Description: Wellness Starts with Ownership – Taking charge of your wellness means prioritizing yourself and making small, intentional choices. Each decision, no matter how small, builds momentum toward a healthier, happier you. Define Wellness on Your Terms – True w
-: Wellness Starts with Ownership – Taking charge of your wellness means prioritizing yourself and making small, intentional choices. Each decision, no matter how small, builds momentum toward a healthier, happier you. Define Wellness on Your Terms – True wellness isn’t a one-size-fits-all approach. It’s about setting goals that feel meaningful to you and embracing a journey that aligns with your unique needs and values. Progress Over Perfection – Wellness is about consistent, small steps rather than achieving perfection. Practicing self-compassion and celebrating each victory, however small, keeps you motivated and focused on continuous growth rather than quick fixes. You Don’t Have to Go It Alone – While your wellness journey is personal, a coach can provide guidance, support, and accountability, helping you navigate challenges, celebrate wins, and make sustainable changes for long-term success.Series: Healthy Living, Happy Life –  Â
Genre: Podcast - Women
K-PHRED Work-Life Balance Radio Voices
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WHERE TO FIND K-PHRED
KPHRED Work-Life Balance Radio​ Show Blogs
A KPHRED Radio Favorite: Discover Rising Tides discusses To Pee or Not to Pee
How is AI affecting relationships & Valentine’s Day?
Havok LionHeart Joins KPHRED Radio with the Havok’s Gaming Den Podcast
Mary Farias Joins KPHRED Radio with the Economy Creators Podcast
How to Write a Best Selling Book in the AI Age!
3I/ATLAS + Maximum Overdrive: Will there be a Halloween Alien Invasion?
AI in Schools: A Roundtable Discussion
Caffeinated Connections is weekly, hosted by Michele Rempel & Fred McMurray
From Classical Music to Rock: How Is AI Changing the Music Industry?”
Neurodivergent News Host, Deanna Brakefield Guests on ‘The Art of Imperfect Adulting’ with Amy Stone
Monthly Live Chat, Dial In (Use the Click to Call Button to Join) & Music Calendar
Week of Feb 9th
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
February 9, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
February 10, 2026(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
February 11, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
February 12, 2026(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
February 13, 2026(1 event) – |
February 14, 2026
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February 15, 2026(1 event) – 
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Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list
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