The Poisoned Plate: The Health & Wellness Connection
with Hosts Michelle Ralls and Victor Dedaj

The Poisoned Plate: The Health & Wellness Connection

Are you ready to reclaim your health one bite at a time? Join hosts Michelle Ralls and Victor Dedaj as they expose the hidden truths about the food we eat, the systems that shape our choices, and what it truly takes to nourish your body and mind. Each episode features real conversations with experts, survivors, doctors, holistic healers, and everyday people who have transformed their lives through food and wellness. Discover actionable insights, myth-busting facts, and empowering stories that will inspire you to take charge of your health journey. Healing starts here—let’s rewrite the narrative of health together.

Michelle Ralls is a Nurse and Holistic Functional Nutritionist, CDES, CMC & PBC, who knows firsthand the life-changing power of real food. After collapsing in 2014 and facing a diagnosis of chronic lymphocytic leukemia, Michelle walked away from hospice, adopted a soil-to-table lifestyle, achieved remission, lost 90 pounds, and literally walked out of her wheelchair within six months. Today, as the founder of Show Me Nourish, she guides others on their own healing journeys—proving you are 100% responsible for your health. Michelle’s mission: to help others find hope, healing, and energy through honest, accessible nutrition.

Michelle Ralls on Connect.KPHRED.com

Victor Dedaj is a Certified Naturopathic Practitioner and Certified Wholistic Health Coach and Nutrition Expert passionate health policy advocate dedicated to uncovering and challenging the corporate and governmental practices that impact our health. Through relentless research and a sharp eye for industry misinformation, Victor empowers listeners to see beyond the headlines and make informed nutrition choices. He is committed to equipping you with actionable knowledge and tools to break free from destructive cycles—so you can live an energized, mindful, and truly well life. He is the Author of How To Be Happy, Healthy and Whole.

Victor Dedaj on Connect.KPHRED.com

LISTEN TOThe Poisoned Plate: The Health & Wellness Connection