KPHRED Lifestyle Optimization Radio:
Audio Oasis Work-Life Harmony
KPHRED Lifestyle Optimization Radio Unleashes your peace and power and boosts your productivity. KPHRED Lifestyle Optimization Radio is a unique human-designed and AI-enhanced community radio station that offers a blend of podcasts that inspire and inform covering a wide range of topics for all generations.
Join the KPHRED community and:
- Discover podcasts that will enrich your life and connect with like-minded listeners.
- Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
- Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.
KPHRED – Find your audio sanctuary today!
KPHRED PRIME LIVE
Topic:
How to Write a Best Selling Book in the AI Age!
Next Prime Live
Studio Audience Event
Nov 8th @ 11:00am PST
K-PHRED: In Loving Memory of Mike Boehler
NOW PLAYING ON KPHRED Lifestyle Optimization Radio
2025 Community of Wellness Symposium & Gala Co-host Insight
Show Participants: Mei Liu,, Dr. Jengyu Lai, Ron D Hanson
Youtube: https://www.youtube.com/live/S2H7BggC-t8?si=ovCKO2RqPOu9S7YW
Show Description: Ron shares how he's helped shape major wellness symposiums & events, including our cherished Wellness Gala. From emceeing to strategy, his work has empowered communities & elevated wellness messaging across platforms.
-: We dive into Ron’s media background, his role in community wellness, and how storytelling drives impact. If you're in health, business, or advocacy, this episode delivers practical wisdom with heart.
-: Entrepreneur? Wellness advocate? Looking for inspiration? 🎧 Listen now to Ron Henson's powerful insights. 🔔 Like, subscribe, and tap the bell so you never miss a fresh dose of wellness, purpose, and real talk with May & Dr. J!
-: Welcome to The Healing Step to Wellness with May & Dr. J! In this episode, we welcome Ron Henson, a marketing expert with 40+ years of experience in radio, TV, print & digital media. His journey is packed with insight & inspiration.
Website: https://rochseterclinic.com
Series: Healing Steps to Wellness –
Genre: Podcast - Health & Wellness
K-PHRED Lifestyle Optimization Radio Voices
Meet our Content Contributors!
WHERE TO FIND K-PHRED
K-PHRED Show Blogs
3I/ATLAS + Maximum Overdrive: Will there be a Halloween Alien Invasion?
AI in Schools: A Roundtable Discussion
Caffeinated Connections is weekly, hosted by Michele Rempel & Fred McMurray
From Classical Music to Rock: How Is AI Changing the Music Industry?”
Neurodivergent News Host, Deanna Brakefield Guests on ‘The Art of Imperfect Adulting’ with Amy Stone
The Healing Conspiracy Update- What’s Happening with Host Chris Pratt
How to Manage by Design in the AI Age!
Magic & Joy Maker Cathy Weiss on Disney, Healing, and Going Viral
What is Imposter Syndrome?
What is Digital Addiction?
Monthly Live Chat, Dial In (1-724-9KPHRED) & Music Calendar
Events in November 2025
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
October 27, 2025(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 28, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 29, 2025(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
October 30, 2025(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
October 31, 2025(1 event) – |
November 1, 2025
|
November 2, 2025(1 event) – 
|
November 3, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 4, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 5, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
November 6, 2025(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
November 7, 2025(1 event) – |
November 8, 2025(1 event) – 
KPHRED Prime Live - How to Write a Best Selling Book in the AI Age! Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic: of discussion with our guests. Complete the form to request a KPHRED Prime Live Zoom studio audience seat Buy Tickets |
November 9, 2025(1 event) –
|
November 10, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 11, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 12, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
November 13, 2025(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
November 14, 2025(1 event) – |
November 15, 2025
|
November 16, 2025(1 event) –
|
November 17, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 18, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 19, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
November 20, 2025(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
November 21, 2025(1 event) – |
November 22, 2025(1 event) –
KPHRED Prime Live - Down the Rabbit Hole We Go with a new question every show. Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic: of discussion with our guests. Complete the form to request a KPHRED Prime Live Zoom studio audience seat Buy Tickets |
November 23, 2025(1 event) –
|
November 24, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 25, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
November 26, 2025(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
November 27, 2025(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
November 28, 2025(1 event) – |
November 29, 2025
|
November 30, 2025(1 event) –
|
Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list
KPHRED NeuroWonderful Radio Podcast feed
Subscribe to KPHRED on your Favorite Podcast Platform
Amazon Music
Apple Podcasts
Audible
CastBox
Deezer
Get Me Podcasts
iHeartRadio
Pandora
YouTube
Podbean