KPHRED Lifestyle Optimization Radio:
Audio Oasis Work-Life Harmony
KPHRED Lifestyle Optimization Radio Unleashes your peace and power and boosts your productivity. KPHRED Lifestyle Optimization Radio is a unique human-designed and AI-enhanced community radio station that offers a blend of podcasts that inspire and inform covering a wide range of topics for all generations.
Join the KPHRED community and:
- Discover podcasts that will enrich your life and connect with like-minded listeners.
- Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
- Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.
KPHRED – Find your audio sanctuary today!
KPHRED PRIME LIVE
Topic:
How to Write a Best Selling Book in the AI Age!
Next Prime Live
Studio Audience Event
Nov 8th @ 11:00am PST
Lunch with Lynn Live AI Contest
Win a Lunch with Lynn, Live! T-shirt by selecting the AI altered image that matches the image of a Lunch with Lynn attendee.
K-PHRED: In Loving Memory of Mike Boehler
NOW PLAYING ON KPHRED Lifestyle Optimization Radio
The Push-Pull Shift: Why Women Thrive When They Focus on What Matters
Show Participants: Denise Stegall
Show Description: The Push-Pull Shift: Why Women Thrive When They Focus on What Matters Are you constantly feeling pushed to do things you don’t really want to do—obligations, responsibilities, and expectations that drain your energy? What if you were pulled toward things
Series: Healthy Living, Happy Life –
Genre: Podcast - Women
K-PHRED Lifestyle Optimization Radio Voices
Meet our Content Contributors!
WHERE TO FIND K-PHRED
K-PHRED Show Blogs
3I/ATLAS + Maximum Overdrive: Will there be a Halloween Alien Invasion?
AI in Schools: A Roundtable Discussion
Caffeinated Connections is weekly, hosted by Michele Rempel & Fred McMurray
From Classical Music to Rock: How Is AI Changing the Music Industry?”
Neurodivergent News Host, Deanna Brakefield Guests on ‘The Art of Imperfect Adulting’ with Amy Stone
The Healing Conspiracy Update- What’s Happening with Host Chris Pratt
How to Manage by Design in the AI Age!
Magic & Joy Maker Cathy Weiss on Disney, Healing, and Going Viral
What is Imposter Syndrome?
What is Digital Addiction?
Monthly Live Chat, Dial In (1-724-9KPHRED) & Music Calendar
Events in October 2025
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Neurodivergent News Live! Neurodivergent News Live!
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October 19, 2025
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KPHRED Rock Music for Workouts & Drive Time KPHRED Rock Music for Workouts & Drive Time
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October 20, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.
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KPHRED Rock Music for Workouts & Drive Time KPHRED Rock Music for Workouts & Drive Time
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October 21, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.
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KPHRED Rock Music for Workouts & Drive Time KPHRED Rock Music for Workouts & Drive Time
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October 22, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio
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Lunch with Lynn, Live Lunch with Lynn, Live
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October 23, 2025
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!
Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!
Signup to be part of the Zoom audience
Buy TicketsKPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright
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October 23, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright
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Americana Outlaws - Country & Western Music with Scott Salvatori Americana Outlaws - Country & Western Music with Scott Salvatori
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October 24, 2025 -
Neurodivergent News Live! Neurodivergent News Live!
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October 26, 2025
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KPHRED Rock Music for Workouts & Drive Time KPHRED Rock Music for Workouts & Drive Time
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October 27, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.
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KPHRED Rock Music for Workouts & Drive Time KPHRED Rock Music for Workouts & Drive Time
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October 28, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio.
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KPHRED Rock Music for Workouts & Drive Time KPHRED Rock Music for Workouts & Drive Time
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October 29, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio
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Lunch with Lynn, Live Lunch with Lynn, Live
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October 30, 2025
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success!
Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships!
Signup to be part of the Zoom audience
Buy TicketsKPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright KPHRED Rock Music for Workouts & Drive Time w/ DJ Wainwright
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October 30, 2025
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright
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Americana Outlaws - Country & Western Music with Scott Salvatori Americana Outlaws - Country & Western Music with Scott Salvatori
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October 31, 2025
Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list
KPHRED NeuroWonderful Radio Podcast feed
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