Happy 2026 from KPHRED Work-Life Balance Radio:
Your Audio Oasis for Work-Life Balance
Work-Life Balance Radio optimizes your peace and power and boosts your productivity. KPHRED Work-Life Balance Radio is a unique human-designed and AI-enhanced Internation Internet community radio station that offers a blend of podcasts that inspire and inform covering a wide range of work-life balance topics for all generations.
Join the KPHRED community and:
- Discover podcasts that will enrich your life and connect with like-minded listeners.
- Enroll in KPHRED University and learn from experts in their fields
- Find assistance publishing your own book based on your podcast.
- Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
- Use your podccast to write your own book with our new Diamond, Crown Jewels or Holy Grail Done for you packages
- Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.
KPHRED – Find your audio sanctuary today!
KPHRED PRIME LIVE
Topic:
If attention is currency in the modern era, who is actually wealthy?
Next Prime Live
Studio Audience Event
Mar 14, 2026 @ 11:00am PST
K-PHRED: In Loving Memory of Mike Boehler, Bruna Ori, Chris Pratt & Clive Grey,
NOW PLAYING ON KPHRED Work-Life Balance Radio
WHERE TO FIND K-PHRED
Coming Out of the Fog: The Hidden Hormonal Shift Behind Brain Fog, Mood Swings, and Mental Fatigue
Show Participants: Denise Stegall
Youtube: https://youtube.com/live/AVT9JdpEix4
Show Description: Are you snapping at loved ones, forgetting words mid-sentence, or feeling emotionally off—even though everything “should” be fine? You’re not alone. On Healthy Living, Happy Life, Denise Stegall reveals the truth about perimenopause and brain fog.
-: Discover how estrogen impacts neurotransmitters, synaptic health, and mental clarity—and what you can do to lift the fog. Learn how hormonal shifts affect mood, memory, and motivation, and explore practical steps to feel like yourself again.
-: You’re not broken—your hormones are shifting. Estrogen decline affects brain health, disrupting serotonin, dopamine, and acetylcholine. But there’s hope—with the right food, movement, and mindset, you can reclaim focus, energy, and clarity.
-: Subscribe to Healthy Living with Denise! Take the Menopause Quiz for personalized insights. Join the Hormones & Harmony series: https://denisestegall.info/hormones-and-harmony. Like, comment, and subscribe so you never miss an episode!Website: https://denisestegall.com
Series: Healthy Living, Happy Life –
Genre: Podcast - Women
K-PHRED Work-Life Balance Radio Voices
Meet our Content Contributors!
KPHRED Work-Life Balance Radio Show Blogs
A KPHRED Radio Favorite: Discover Rising Tides discusses To Pee or Not to Pee
How is AI affecting relationships & Valentine’s Day?
Havok LionHeart Joins KPHRED Radio with the Havok’s Gaming Den Podcast
Mary Farias Joins KPHRED Radio with the Economy Creators Podcast
How to Write a Best Selling Book in the AI Age!
3I/ATLAS + Maximum Overdrive: Will there be a Halloween Alien Invasion?
AI in Schools: A Roundtable Discussion
Caffeinated Connections is weekly, hosted by Michele Rempel & Fred McMurray
From Classical Music to Rock: How Is AI Changing the Music Industry?”
Neurodivergent News Host, Deanna Brakefield Guests on ‘The Art of Imperfect Adulting’ with Amy Stone
Monthly Live Chat, Dial In (Use the Click to Call Button to Join) & Music Calendar
Week of Mar 2nd
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
March 2, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
March 3, 2026(1 event) –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
March 4, 2026(1 event) – 
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
March 5, 2026(2 events) –
Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets –
Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
March 6, 2026(1 event) – |
March 7, 2026
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March 8, 2026(1 event) – 
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Proud to be #4 on Feedspot’s Top 20 Work-Life Balance podcast list
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