by Jeanne Gallagher | Feb 9, 2026 | Audio, Author, Denise E. Stegall, Discover Rising Tides, Health Wellness, Jeanne Gallagher, Listen to Podcast, Podcast, women
A KPHRED Radio Fan Favorite title. Discover Rising Tides discusses To Pee or Not to Pee First, we start with our Healthy Living, Happy Mid-Life segment with Denise Stegall. Today’s topic is: Fall Wellness Tips Jeanne Gallagher host of Discover Rising Tides guest Dr....
by Chris Pratt, Deanna Brakefield | Aug 28, 2025 | Author, Chris Pratt, Chronic Illness, Healing Conspiracy, Health Wellness
The Healing Conspiracy Update- What’s Happening with Host Chris Pratt Life is complex. Sometimes it takes an unexpected turn that changes absolutely everything. For Chris Pratt—longtime educator, band director, administrator, husband, father of three daughters, and...
by Denise Stegall | Nov 18, 2024 | Audio, Author, Denise E. Stegall, Fitness, Food, Health Wellness, Healthy Living Happy Life, Listen to Podcast, Live, mental health, Nutrition, Podcast, Radio, women
The Power of Protein! on Healthy Living, Happy Life In this episode of Healthy Living, Happy Life, host Denise Stegall dives into how protein shakes and meal replacements can support women through perimenopause and menopause. She discusses how these tools can aid in...
by Chris Pratt | Nov 17, 2024 | Author, Chris Pratt, Chronic Illness, Healing Conspiracy, Health Wellness
Big News: Healing Conspiracy is Now on KAPY 104.9 FM Valley Radio! I’m thrilled to announce that Healing Conspiracy has been picked up by KAPY 104.9 FM Valley Radio, a terrestrial station serving the greater Seattle area! This incredible opportunity allows me to bring...
by Denise Lanton | Nov 15, 2024 | Audio, Author, Denise Lanton, Health Wellness, Mindset & Purpose, Podcast, Radio, Sports, True Grit - Mindset in the Grind
True Grit – The Mindet in the Grind talks Fresh Starts Sports & Mentoring with Coach Ken Rogers Coach Ken explores the significance of family support in a student’s selecting process for schools that are the right fit for their athletic skills and the...
by Jeanne Gallagher | Nov 13, 2024 | Audio, Author, Business, Denise E. Stegall, Discover Rising Tides, Health Wellness, Jeanne Gallagher, Podcast, Radio, Small Business, women
The Good, Bad and Ugly of Business! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Fall Wellness Tips Jeanne Gallagher discusses the Good, Bad and Ugly of Business with our guest Catryn Becker, Founder of Optimize...
