by Denise Lanton | Nov 15, 2024 | Audio, Author, Denise Lanton, Health Wellness, Mindset & Purpose, Podcast, Radio, Sports, True Grit - Mindset in the Grind
True Grit – The Mindet in the Grind talks Fresh Starts Sports & Mentoring with Coach Ken Rogers Coach Ken explores the significance of family support in a student’s selecting process for schools that are the right fit for their athletic skills and the...
by Denise Stegall | Nov 6, 2024 | Audio, Author, Denise E. Stegall, Health Wellness, Healthy Living Happy Life, mental health, Mind Body Connections, Mindset & Purpose, Podcast, Radio, women
Healthy Living, Happy Life with Denise Stegall Eps2 In the second episode of Healthy Living, Happy Life, host Denise Stegall dives into the principles outlined in her book, Healthy Living, Happy Life. The book serves as the foundation of her coaching and is built on...
by Frances Esters | Jan 1, 2020 | Author, Coaching, Education, Energy & Health, Family, Food, Frances Esters, Freedom, Health Wellness, Mind Body Connections, Mindset & Purpose, On Purpose, Self-Improvement
Happy New Year!! 2020 is officially here. A clean slate that has 365 new opportunities patiently sits before you as you decide what you want. Have you decided this is the year to make some changes towards living healthier? Are you sitting in overwhelm thinking about...
by Frances Esters | Oct 28, 2019 | Author, Coaching, Community Voices, Education, Energy & Health, Entrepreneurship, Frances Esters, Freedom, Growth Strategies, Health Wellness, Mind Body Connections, Mindset & Purpose, News, Spirituality, Straight Talk, Time, Transformations, women, Work-Life Balance
It’s Monday. How do you look at the first day of the work week? Trust me I understand all to well how it feels to have a weekend go by in what feels like an hour. When you are driving into work, your phone has been ringing non stop, you won’t even look at email yet...
by Frances Esters | Oct 7, 2019 | Author, Education, Energy & Health, Entrepreneur, Entrepreneurship, Family, Frances Esters, Freedom, Fun/Funny, Health Wellness, LLN Women Community, Love, Mind Body Connections, Mindset & Purpose, On Purpose, online business, Self-Improvement, Straight Talk, weight loss, women, Work-Life Balance
Who am I? My smart ass self always instantly wants to reply Jean Valjean but that’s my love of theater coming through 🤓 My name is Frances I am 42 and live in the beautiful county of San Luis Obispo in Ca. By day I work for Central Coast Medical Aesthetics...
