KPHRED Lifestyle Optimization Radio:
Audio Oasis Work-Life Harmony
KPHRED Lifestyle Optimization Radio Unleashes your peace and power and boosts your productivity. KPHRED Lifestyle Optimization Radio is a unique human-designed and AI-enhanced community radio station that offers a blend of podcasts that inspire and inform covering a wide range of topics for all generations.
Join the KPHRED community and:
- Discover podcasts that will enrich your life and connect with like-minded listeners.
- Upload your own podcasts, or get the white-glove treatment and we’ll do it for you. Inquire about becoming a station host.
- Maybe become a guest on the station! Email phred@kphred.com to inquire about guest opportunities.
KPHRED – Find your audio sanctuary today!
KPHRED PRIME LIVE
Topic:
TBD
Next Prime Live
Studio Audience Event
Nov 8th @ 11:00am PST
Lunch with Lynn Live AI Contest
Win a Lunch with Lynn, Live! T-shirt by selecting the AI altered image that matches the image of a Lunch with Lynn attendee.
K-PHRED: In Loving Memory of Mike Boehler
NOW PLAYING ON KPHRED Lifestyle Optimization Radio
Respect
Show Participants: Alpha Hydrae
Show Description: French person who play loud guitar at night.
-: Licensed under CC0 1.0 Universal License. https://creativecommons.org/publicdomain/zero/1.0/
Website: https://freemusicarchive.org/music/Alpha_Hydrae/Peace_Love_Respect_Overdrive
Series: Peace Love Respect Overdrive –
Genre: Rock
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Monthly Live Chat, Dial In (1-724-9KPHRED) & Music Calendar
Events in October 2025
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
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September 29, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
September 30, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 1, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
October 2, 2025(2 events) – ![]() Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
October 3, 2025(1 event) – |
October 4, 2025(2 events) – ![]() KPHRED Prime Live - A new question every show. Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic: of discussion with our guests. Complete the form to request a KPHRED Prime Live Zoom studio audience seat Buy Tickets – ![]() KPHRED Prime Live - Why should anyone join the military today? Phred and female co-host Barbara Wainwright, Founder of Wainwright Global Inc. go down the rabbit hole with the topic: of discussion with our guests. Complete the form to request a KPHRED Prime Live Zoom studio audience seat Buy Tickets |
October 5, 2025(1 event) – ![]() |
October 6, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 7, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 8, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
October 9, 2025(2 events) – ![]() Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
October 10, 2025(1 event) – |
October 11, 2025
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October 12, 2025(1 event) – ![]() |
October 13, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 14, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 15, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
October 16, 2025(2 events) – ![]() Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
October 17, 2025(1 event) – |
October 18, 2025
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October 19, 2025(1 event) – ![]() |
October 20, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 21, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 22, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
October 23, 2025(2 events) – ![]() Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
October 24, 2025(1 event) – |
October 25, 2025
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October 26, 2025(1 event) – ![]() |
October 27, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 28, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. |
October 29, 2025(1 event) – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio |
October 30, 2025(2 events) – ![]() Tired of Networking Nightmares? Lunch With Lynn Serves Up Success! Feeling overwhelmed by the stale world of traditional networking? Ditch the dry business cards and burnt toast, because Lunch With Lynn is bringing the fun back to building relationships! Signup to be part of the Zoom audience Buy Tickets – ![]() Are you working out or driving home from a long day? Don't want to listen to more people talk? KPHRED is programming this music interlude for you! Listen to new and emerging artists on KPHRED Radio. Thursday's KPHRED DJ is Barbara Wainwright |
October 31, 2025(1 event) – |
November 1, 2025
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November 2, 2025(1 event) – ![]() |
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