by Frances Esters | Mar 2, 2020 | Author, Beauty, Community Voices, Energy & Health, Food, Frances Esters, Health Wellness, News
Mind, Body and Skin is more than just a slogan. It really is an all encompassing concept of our overall health. You cannot be in optimal health without caring for all areas. If you want a healthy body, you need to feed your body healthy foods, if you want better...
by Frances Esters | Feb 25, 2020 | Education, Frances Esters, Health Wellness, women
We all want to have healthy, youthful, glowing skin. American women spend absurd amounts of money every year in the pursuit of this goal. Most turn to cosmetics watching YouTube how to videos to achieve the flawless contoured faces of celebrities. Here is the one...
by Frances Esters | Feb 3, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness
Do I need a moisturizer or hydrator? Is there really a difference? Let’s start with identifying if you have dry or dehydrated skin. Signs of dry skin are flakes, scales, redness, irritations and rough. Dehydrated skin is itchy, dull, dark circles under the eyes,...
by Frances Esters | Jan 27, 2020 | Author, Beauty, Education, Frances Esters, Health Wellness, Self-Improvement, women
Those who have never had to deal with greasy skin are lucky. It’s not fun when all you can think about is how shiny you look, not in that soft dewy glow but someone is going to ask to fry eggs on my forehead kinda shiny. You are constantly looking for anything to blot...
by Frances Esters | Jan 16, 2020 | Author, Beauty, Columnist, Community Voices, Energy & Health, Health Wellness, women
Skincare can be overwhelming when you are first starting off. Any trip down a grocery store or target cosmetic isle and you are met with hundreds of bottles labeled I’m perfect for you! Commercials and ads telling you use me I will make you younger overnight, I will...
