by KPHRED Radio | Sep 9, 2024 | Author, Barbara Wainwright, Catryn Becker, CiCi Yang, Denise E. Stegall, Dr Mark DeBrincat, Frances Esters, James A White Sr, Joel Holc, KPHRED Prime Live, PHRED, Podcast, Radio
If you were God for a day, how would you aid humanity? Ladies Choice Question – If you were God for a day, how would you aid humanity? Phred and female co-host Barbara Wainwright, Founder of Wainright Global Inc. discuss the topic If you were born the opposite...
by Frances Esters | May 22, 2024 | Audio, Author, Beauty, Columnist, Frances Esters, News, Radio
A look at a typical day and the healthy habits I have incorporated Where do I begin? I do not have time or money to live an expensive organic meal prep kind of life. This is what most people tell themselves. I understand how it is to be working three jobs to keep up...
by Frances Esters | May 3, 2024 | Author, Fitness, Frances Esters, Health Wellness
What Does Health mean to you? What does being healthy mean to you? I know in my life the word health has evolved many times. Every year it grows in depth and importance. When you Google the definition of Health the top 5 results will all give you a vague definition....
by Frances Esters | Apr 24, 2024 | Audio, Author, Creating Health, Fitness, Food, Frances Esters, Health Wellness, Listen to Podcast, Podcast, Radio
Creating Health should be your priority everyday There is a reason Healthy is first in the saying, Be Healthy, Wealthy and Wise. Without health your capacity to create wealth and attain wisdom is greatly diminished. In the fast paced society that we live in health...
by Technical Producer | Jul 26, 2022 | Audio, Author, Columnist, Discover Rising Tides, Energy & Health, Environment, Frances Esters, Health Wellness, Jeanne Gallagher, Listen to Podcast, LLN Women Community, News, Outdoors, Podcast, Radio, women, Work-Life Balance
Discover Rising Tides with Frances Ester How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation,...
by Technical Producer | May 23, 2021 | Andrea Turnquist, Audio, Author, Business, Columnist, Entrepreneur, Entrepreneurship, Frances Esters, Jocelyn Brennan, Listen to Podcast, News, Podcast, Radio, Ron Reilly
Live Broadcast on May 25, 2021 at 3:30 PST! Our Toastee is Frances Esters, Office Manager, Central Coast Medical Aesthetics The BEST Coast Business Toast (BCBT) series pairs two co‐stars who are uniquely connected to their communities , Mr. Reilly and Ms. Turnquist,...
