by Frances Esters | Mar 2, 2020 | Author, Beauty, Community Voices, Energy & Health, Food, Frances Esters, Health Wellness, News
Mind, Body and Skin is more than just a slogan. It really is an all encompassing concept of our overall health. You cannot be in optimal health without caring for all areas. If you want a healthy body, you need to feed your body healthy foods, if you want better...
by Frances Esters | Dec 19, 2019 | Author, Columnist, Frances Esters, News
Do you have the drawer or cabinet full of products that you just had to buy, used once and never used again? The cosmetic graveyard is real, I’m sure you see yours daily. With the amount of advertising we are exposed to it is increasingly getting harder to know who to...
by Frances Esters | Dec 16, 2019 | Author, Columnist, Community Voices, Frances Esters, Health Wellness, News
Happy Monday by Frances Esthers It’s the third Monday of December have you been washing for 1 min? I know you think I’m crazy and I won’t argue that point with you. I tell people daily to do this and 90% look at me and tell me I’m nuts. Those who actually implement...
by Frances Esters | Oct 28, 2019 | Author, Coaching, Community Voices, Education, Energy & Health, Entrepreneurship, Frances Esters, Health Wellness, Mind Body Connections, Mindset & Purpose, News, Spirituality, women, Work-Life Balance
It’s Monday. How do you look at the first day of the work week? Trust me I understand all to well how it feels to have a weekend go by in what feels like an hour. When you are driving into work, your phone has been ringing non stop, you won’t even look at email yet...
by Michele R | Jul 16, 2019 | Arts, Author, Michele Rempel, News
You’ve probably heard the quote attributed to Marc Anthony, “If you do what you love, you’ll never work a day in your life.” That’s something that a lot of us aspire to, or at least hope for: a job or business that pays enough to live...
by KPHRED Radio | Jun 3, 2019 | Author, Community Voices, Fred McMurray, LLN Reports, News
Community Voice Updates. As promised, the new calendar is up and running. You can add events by accessing the “M.E. Calendar” menu item in the left column of the WordPress interface. Everyone should be able to add an event. Please follow the color...
