by Frances Esters | Jan 7, 2020 | Author, Education, Family, Food, Frances Esters, Health Wellness, Self-Improvement
Week 1 of 2020 ends today, how are you doing? Have you stuck with your resolutions? Have you added new resolutions to your list? Have you tweaked the ones you made? Are you still trying to figure out how to start? Changing usually is easier said than done. We get into...
by Frances Esters | Jan 1, 2020 | Author, Coaching, Education, Energy & Health, Family, Food, Frances Esters, Health Wellness, Mind Body Connections, Mindset & Purpose, Self-Improvement
Happy New Year!! 2020 is officially here. A clean slate that has 365 new opportunities patiently sits before you as you decide what you want. Have you decided this is the year to make some changes towards living healthier? Are you sitting in overwhelm thinking about...
by Frances Esters | Dec 30, 2019 | Author, Coaching, Energy & Health, Family, Frances Esters, Health Wellness, Self-Improvement, Small Business
Happy Monday!!! I don’t know about you but 2019 went by in a blink of an eye. Two more days until we meet the beginning of the new decade. What does this mean for you? Are you making resolutions, commitments, setting new goals, bringing old goals back to life? I...
by Frances Esters | Dec 19, 2019 | Author, Columnist, Frances Esters, News
Do you have the drawer or cabinet full of products that you just had to buy, used once and never used again? The cosmetic graveyard is real, I’m sure you see yours daily. With the amount of advertising we are exposed to it is increasingly getting harder to know who to...
by Frances Esters | Dec 16, 2019 | Author, Columnist, Community Voices, Frances Esters, Health Wellness, News
Happy Monday by Frances Esthers It’s the third Monday of December have you been washing for 1 min? I know you think I’m crazy and I won’t argue that point with you. I tell people daily to do this and 90% look at me and tell me I’m nuts. Those who actually implement...
