by Frances Esters | Jan 16, 2020 | Author, Beauty, Columnist, Community Voices, Energy & Health, Health Wellness, women
Skincare can be overwhelming when you are first starting off. Any trip down a grocery store or target cosmetic isle and you are met with hundreds of bottles labeled I’m perfect for you! Commercials and ads telling you use me I will make you younger overnight, I will...
by Frances Esters | Jan 1, 2020 | Author, Coaching, Education, Energy & Health, Family, Food, Frances Esters, Health Wellness, Mind Body Connections, Mindset & Purpose, Self-Improvement
Happy New Year!! 2020 is officially here. A clean slate that has 365 new opportunities patiently sits before you as you decide what you want. Have you decided this is the year to make some changes towards living healthier? Are you sitting in overwhelm thinking about...
by Frances Esters | Dec 30, 2019 | Author, Coaching, Energy & Health, Family, Frances Esters, Health Wellness, Self-Improvement, Small Business
Happy Monday!!! I don’t know about you but 2019 went by in a blink of an eye. Two more days until we meet the beginning of the new decade. What does this mean for you? Are you making resolutions, commitments, setting new goals, bringing old goals back to life? I...
by Frances Esters | Oct 28, 2019 | Author, Coaching, Community Voices, Education, Energy & Health, Entrepreneurship, Frances Esters, Health Wellness, Mind Body Connections, Mindset & Purpose, News, Spirituality, women, Work-Life Balance
It’s Monday. How do you look at the first day of the work week? Trust me I understand all to well how it feels to have a weekend go by in what feels like an hour. When you are driving into work, your phone has been ringing non stop, you won’t even look at email yet...
by Frances Esters | Oct 7, 2019 | Author, Education, Energy & Health, Entrepreneur, Entrepreneurship, Family, Frances Esters, Fun/Funny, Health Wellness, Love, Mind Body Connections, Mindset & Purpose, Self-Improvement, women, Work-Life Balance
Who am I? My smart ass self always instantly wants to reply Jean Valjean but that’s my love of theater coming through 🤓 My name is Frances I am 42 and live in the beautiful county of San Luis Obispo in Ca. By day I work for Central Coast Medical Aesthetics...
by Cindy Boehler | May 24, 2019 | Author, Chronic Illness, Energy & Health, Health Wellness
After being in bed for the most part of the year, I had a friend say I should find a chiropractor that specialized in kinesiology. So after searching the yellow pages for chiropractors, I found only one that had kinesiology listed on his ad. I called and life got...
